{"id":1164,"date":"2025-05-29T02:43:24","date_gmt":"2025-05-29T02:43:24","guid":{"rendered":"https:\/\/bstextract.com\/?p=1164"},"modified":"2025-05-29T03:01:04","modified_gmt":"2025-05-29T03:01:04","slug":"%e3%83%9b%e3%82%b9%e3%83%95%e3%82%a1%e3%83%81%e3%82%b8%e3%83%ab%e3%82%bb%e3%83%aa%e3%83%b3%e3%81%ae%e5%8a%b9%e6%9e%9c%e3%81%a8%e3%83%aa%e3%82%b9%e3%82%af","status":"publish","type":"post","link":"https:\/\/bstextract.com\/ja\/%e3%83%9b%e3%82%b9%e3%83%95%e3%82%a1%e3%83%81%e3%82%b8%e3%83%ab%e3%82%bb%e3%83%aa%e3%83%b3%e3%81%ae%e5%8a%b9%e6%9e%9c%e3%81%a8%e3%83%aa%e3%82%b9%e3%82%af\/","title":{"rendered":"\u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3\u306e\u52b9\u679c\u3001\u4f7f\u7528\u6cd5\u3001\u30ea\u30b9\u30af"},"content":{"rendered":"<p><strong><a href=\"https:\/\/bstextract.com\/ja\/%e8%a3%bd%e5%93%81\/%e3%83%9b%e3%82%b9%e3%83%95%e3%82%a1%e3%83%81%e3%82%b8%e3%83%ab%e3%82%bb%e3%83%aa%e3%83%b3\/\">\u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3<\/a> (\u8ffd\u8a18)<\/strong> \u306f\u3001\u8133\u306e\u5065\u5eb7\u3068\u8a8d\u77e5\u6a5f\u80fd\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u5929\u7136\u7531\u6765\u306e\u30ea\u30f3\u8102\u8cea\u3067\u3042\u308b\u3002\u8133\u5185\u306b\u9ad8\u6fc3\u5ea6\u3067\u5b58\u5728\u3057\u3001\u795e\u7d4c\u7d30\u80de\u306e\u69cb\u9020\u3068\u30b7\u30b0\u30ca\u30eb\u4f1d\u9054\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3002\u3088\u308a\u8a73\u3057\u3044\u81e8\u5e8a\u60c5\u5831\u306b\u3064\u3044\u3066\u306f <a href=\"https:\/\/my.clevelandclinic.org\/health\/drugs\/25129-phosphatidylserine\" target=\"_blank\" rel=\"noopener noreferrer\">\u30af\u30ea\u30fc\u30d6\u30e9\u30f3\u30c9\u30fb\u30af\u30ea\u30cb\u30c3\u30af\u6848\u5185<\/a>.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-1165\" src=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/05\/Phosphatidylserine-Benefits-Uses-and-Risks.png\" alt=\"\" width=\"1500\" height=\"1000\" title=\"\" srcset=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/05\/Phosphatidylserine-Benefits-Uses-and-Risks.png 1500w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/05\/Phosphatidylserine-Benefits-Uses-and-Risks-300x200.png 300w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/05\/Phosphatidylserine-Benefits-Uses-and-Risks-1024x683.png 1024w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/05\/Phosphatidylserine-Benefits-Uses-and-Risks-768x512.png 768w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/05\/Phosphatidylserine-Benefits-Uses-and-Risks-18x12.png 18w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/05\/Phosphatidylserine-Benefits-Uses-and-Risks-600x400.png 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<h2>\u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3\u306e\u4e3b\u306a\u5229\u70b9<\/h2>\n<h3><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-992\/phosphatidylserine\" target=\"_blank\" rel=\"noopener noreferrer\">1.\u8a8d\u77e5\u6a5f\u80fd\u306e\u5f37\u5316<\/a><\/h3>\n<p>\u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3\u306f\u3001\u7279\u306b\u8a8d\u77e5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u9ad8\u9f62\u8005\u306e\u8a18\u61b6\u529b\u3001\u96c6\u4e2d\u529b\u3001\u5b66\u7fd2\u80fd\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u307e\u305f\u3001\u8efd\u5ea6\u306e\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u75c7\u72b6\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3068\u3059\u308b\u8a3c\u62e0\u3082\u3042\u308b\u3002<\/p>\n<h3><a href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/phosphatidylserine-uses-and-risks\" target=\"_blank\" rel=\"noopener noreferrer\">2.ADHD\u30b5\u30dd\u30fc\u30c8<\/a><\/h3>\n<p>\u4e88\u5099\u7684\u306a\u7814\u7a76\u3067\u306f\u3001PS\u306f\u3001\u7279\u306b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3068\u4f75\u7528\u3057\u305f\u5834\u5408\u306b\u3001ADHD\u306e\u5b50\u3069\u3082\u306e\u885d\u52d5\u6027\u3084\u591a\u52d5\u6027\u3092\u6291\u3048\u308b\u306e\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<h3>3.\u30b9\u30c8\u30ec\u30b9\u3068\u6c17\u5206\u306e\u8abf\u7bc0<\/h3>\n<p>PS\u306f\u3001\u8eab\u4f53\u306e\u4e3b\u8981\u306a\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3092\u8abf\u6574\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002\u305d\u306e\u7d50\u679c\u3001\u6c17\u5206\u304c\u6539\u5584\u3055\u308c\u3001\u4e0d\u5b89\u3084\u3046\u3064\u306e\u75c7\u72b6\u304c\u8efd\u6e1b\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<h3>4.\u30a2\u30b9\u30ec\u30c1\u30c3\u30af\u30fb\u30ea\u30ab\u30d0\u30ea\u30fc<\/h3>\n<p>\u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3\u306f\u3001\u904b\u52d5\u5f8c\u306e\u7b4b\u8089\u75db\u3092\u8efd\u6e1b\u3057\u3001\u8089\u4f53\u7684\u30b9\u30c8\u30ec\u30b9\u3067\u6025\u5897\u3059\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u30ec\u30d9\u30eb\u3092\u7ba1\u7406\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u56de\u5fa9\u3092\u65e9\u3081\u308b\u306e\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n<h3>5.\u795e\u7d4c\u4fdd\u8b77<\/h3>\n<p>PS\u304c\u8133\u7d30\u80de\u3092\u5909\u6027\u304b\u3089\u5b88\u308a\u3001\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5\u3084\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u3088\u3046\u306a\u795e\u7d4c\u5909\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3059\u308b\u7814\u7a76\u3082\u3042\u308b\u3002<\/p>\n<h2>\u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3\u306e\u5929\u7136\u4f9b\u7d66\u6e90<\/h2>\n<ul>\n<li>\u5927\u8c46<\/li>\n<li>\u30b5\u30d0\u3068\u30cb\u30b7\u30f3<\/li>\n<li>\u5185\u81d3\u8089\uff08\u30ec\u30d0\u30fc\u3001\u814e\u81d3\uff09<\/li>\n<li>\u767d\u3044\u3093\u3052\u3093\u8c46<\/li>\n<\/ul>\n<h2>\u6295\u4e0e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/h2>\n<p>\u4e00\u822c\u7684\u306a\u7528\u91cf\u306f1\u65e5100\uff5e300mg\u3067\u30012\uff5e3\u56de\u306b\u5206\u3051\u3066\u670d\u7528\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3002\u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u3001\u77ed\u671f\u9593\u3067\u3042\u308c\u30701\u65e5400mg\u307e\u3067\u5b89\u5168\u306b\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u3002\u9069\u5207\u306a\u4f7f\u7528\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u3092\u53c2\u7167\u306e\u3053\u3068\u3002 <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-992\/phosphatidylserine\" target=\"_blank\" rel=\"noopener noreferrer\">WebMD\u306e\u8a18\u4e8b<\/a>.<\/p>\n<h2>\u526f\u4f5c\u7528\u3068\u30ea\u30b9\u30af<\/h2>\n<p>\u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3\u306f\u4e00\u822c\u7684\u306b\u5b89\u5168\u3060\u304c\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u7d4c\u9a13\u3059\u308b\u3053\u3068\u304c\u3042\u308b\uff1a<\/p>\n<ul>\n<li>\u4e0d\u7720\u75c7<\/li>\n<li>\u80c3\u306e\u4e0d\u5feb\u611f<\/li>\n<li>\u85ac\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u306e\u53ef\u80fd\u6027\uff08\u6297\u51dd\u56fa\u85ac\u3001\u6297\u3046\u3064\u85ac\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u6cbb\u7642\u85ac\uff09<\/li>\n<\/ul>\n<p>PS\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u59cb\u3081\u308b\u524d\u306b\u3001\u304b\u304b\u308a\u3064\u3051\u306e\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/bstextract.com\/ja\/%e8%a3%bd%e5%93%81\/%e3%83%9b%e3%82%b9%e3%83%95%e3%82%a1%e3%83%81%e3%82%b8%e3%83%ab%e3%82%bb%e3%83%aa%e3%83%b3\/\">\u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3<\/a> 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1.\u8a8d\u77e5\u6a5f\u80fd\u306e\u5411\u4e0a \u30db\u30b9\u30d5\u30a1\u30c1\u30b8\u30eb\u30bb\u30ea\u30f3\u306f\u3001\u7279\u306b\u8a8d\u77e5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u9ad8\u9f62\u8005\u306b\u304a\u3044\u3066\u3001\u8a18\u61b6\u529b\u3001\u96c6\u4e2d\u529b\u3001\u5b66\u7fd2\u80fd\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u307e\u305f\u3001\u8efd\u5ea6\u306e\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u75c7\u72b6\u6539\u5584\u3078\u306e\u4f7f\u7528\u3082\u652f\u6301\u3059\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u3082\u3042\u308b\u30022.ADHD\u306e\u30b5\u30dd\u30fc\u30c8 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