{"id":1428,"date":"2025-06-12T06:13:28","date_gmt":"2025-06-12T06:13:28","guid":{"rendered":"https:\/\/bstextract.com\/?p=1428"},"modified":"2025-06-12T06:13:45","modified_gmt":"2025-06-12T06:13:45","slug":"%e5%88%86%e9%9b%a2%e5%a4%a7%e8%b1%86%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e3%81%ae%e5%ae%9f%e8%a8%bc%e3%81%95%e3%82%8c%e3%81%9f10%e3%81%ae%e5%81%a5%e5%ba%b7%e5%8a%b9%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/bstextract.com\/ja\/%e5%88%86%e9%9b%a2%e5%a4%a7%e8%b1%86%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e3%81%ae%e5%ae%9f%e8%a8%bc%e3%81%95%e3%82%8c%e3%81%9f10%e3%81%ae%e5%81%a5%e5%ba%b7%e5%8a%b9%e6%9e%9c\/","title":{"rendered":"\u5927\u8c46\u305f\u3093\u3071\u304f\u30a2\u30a4\u30bd\u30ec\u30fc\u30c8\u306e\u5b9f\u8a3c\u3055\u308c\u305f10\u306e\u5065\u5eb7\u52b9\u679c"},"content":{"rendered":"

1.\u3059\u3079\u3066\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u542b\u3080\u5b8c\u5168\u306a\u30d7\u30ed\u30c6\u30a4\u30f3<\/h2>\n

\u5206\u96e2\u5927\u8c46\u30bf\u30f3\u30d1\u30af<\/strong><\/a> \u306f\u3001\u690d\u7269\u7531\u6765\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u306f\u6570\u5c11\u306a\u3044\u3082\u306e\u3067\u3042\u308b\u3002 \u5b8c\u5168\u30d7\u30ed\u30c6\u30a4\u30f3<\/strong>.\u3053\u308c\u306f\u3001\u4f53\u5185\u3067\u751f\u6210\u3067\u304d\u306a\u30449\u7a2e\u985e\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3059\u308b\u3002\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u66ff\u54c1\u3068\u3057\u3066\u3001\u7279\u306b\u30a2\u30df\u30ce\u9178\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3057\u305f\u3044\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3084\u30d3\u30fc\u30ac\u30f3\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n

\"\"<\/p>\n

2.\u7b4b\u8089\u306e\u6210\u9577\u3068\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8<\/h2>\n

\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u4ee5\u4e0b\u306e\u6210\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3002 BCAA<\/strong> \u30ed\u30a4\u30b7\u30f3\u3084\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306a\u3069\u3067\u3042\u308b\u3002\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u3092\u523a\u6fc0\u3059\u308b\u3053\u308c\u3089\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u542b\u3093\u3067\u3044\u308b\u305f\u3081\u3001\u904b\u52d5\u5f8c\u306e\u9078\u629e\u80a2\u3068\u3057\u3066\u9069\u3057\u3066\u3044\u308b\u3002\u6d88\u5316\u306f\u30db\u30a8\u30a4\u3088\u308a\u3084\u3084\u9045\u3044\u304c\u3001\u540c\u69d8\u306e\u7b4b\u8089\u5897\u5f37\u52b9\u679c\u304c\u3042\u308b\u3002<\/p>\n

3.LDL\uff08\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u3092\u6e1b\u3089\u3059<\/h2>\n

\u5927\u8c46\u306e\u5b9a\u671f\u7684\u306a\u6442\u53d6 LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b<\/strong> \u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u540c\u69d8\u3067\u3042\u308b\u3002\u7c73\u56fdFDA\u306f\u3001\u98fd\u548c\u8102\u80aa\u306e\u5c11\u306a\u3044\u98df\u4e8b\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u30011\u65e525\u30b0\u30e9\u30e0\u306e\u5927\u8c46\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5fc3\u81d3\u75c5\u30ea\u30b9\u30af\u306e\u4f4e\u6e1b\u306b\u5f79\u7acb\u3064\u3068\u3059\u308b\u5065\u5eb7\u58f0\u660e\u3092\u8a8d\u3081\u3066\u3044\u308b\u3002<\/p>\n

4.\u5fc3\u81d3\u306e\u5065\u5eb7\u4fc3\u9032<\/h2>\n

\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u3001\u5929\u7136\u7531\u6765\u306e\u6210\u5206\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3002 \u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong>\u52d5\u8108\u6a5f\u80fd\u306e\u6539\u5584\u3001\u708e\u75c7\u306e\u6e1b\u5c11\u3001\u8840\u7ba1\u306e\u5f3e\u529b\u6027\u306e\u6539\u5584\u306b\u95a2\u9023\u3059\u308b\u690d\u7269\u7531\u6765\u306e\u5316\u5408\u7269\u3067\u3042\u308b\u3002\u3053\u308c\u3089\u306e\u52b9\u679c\u306b\u3088\u308a\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u304c\u4fc3\u9032\u3055\u308c\u308b\u3002<\/p>\n

5.\u4f53\u91cd\u7ba1\u7406\u3068\u6e80\u8179\u611f\u3092\u52a9\u3051\u308b<\/h2>\n

\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u4f4e\u8102\u80aa\u30fb\u4f4e\u70ad\u6c34\u5316\u7269\u3067\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6b21\u306e\u3088\u3046\u306a\u5834\u5408\u306b\u7406\u60f3\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u306a\u308b\u3002 \u4f53\u91cd\u7ba1\u7406\u3068\u98df\u6b32\u7ba1\u7406<\/strong>.\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u98df\u6b32\u3092\u6291\u3048\u3001\u6e80\u8179\u611f\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002\u307e\u305f\u3001\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u5b9f\u65bd\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u9664\u8102\u80aa\u4f53\u91cd\u306e\u7dad\u6301\u306b\u3082\u5f79\u7acb\u3064\u3002<\/p>\n

\"\"<\/p>\n

6.\u30ca\u30c1\u30e5\u30e9\u30eb\u30fb\u30e9\u30af\u30c8\u30fc\u30b9\u30d5\u30ea\u30fc\u30fb\u30f4\u30a3\u30fc\u30ac\u30f3\u5bfe\u5fdc<\/h2>\n

\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30d3\u30fc\u30ac\u30f3 \u5b8c\u5168\u306a\u30d7\u30ed\u30c6\u30a4\u30f3<\/strong> \u4e73\u88fd\u54c1\u4e0d\u4f7f\u7528\u3002\u4e73\u7cd6\u4e0d\u8010\u75c7\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u3042\u308b\u65b9\u3001\u30f4\u30a3\u30fc\u30ac\u30f3\u98df\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u98fd\u548c\u8102\u80aa\u9178\u3082\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u3002<\/p>\n

7.\u9ad8\u9f62\u8005\u306e\u9aa8\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b<\/h2>\n

\u6700\u8fd1\u306e\u7814\u7a76\u306b\u3088\u308b\u3068 \u5927\u8c46\u30bf\u30f3\u30d1\u30af\u8cea\u4e2d\u306e\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3068\u305d\u306e\u30a2\u30df\u30ce\u9178\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb<\/strong> \u306f\u3001\u7279\u306b\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306e\u9aa8\u5bc6\u5ea6\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u52a0\u9f62\u306b\u4f34\u3046\u9aa8\u91cf\u6e1b\u5c11\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n

8.\u9244\u5206\u3068\u30d3\u30bf\u30df\u30f3B\u7fa4<\/h2>\n

\u306b\u3082\u826f\u3044\u60c5\u5831\u6e90\u3068\u306a\u308b\u3002 \u8449\u9178\u3068\u30d3\u30bf\u30df\u30f3B\u7fa4<\/strong> \u4ee3\u8b1d\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3001\u9178\u7d20\u904b\u642c\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u3002\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001\u690d\u7269\u6027\u98df\u751f\u6d3b\u3092\u5b9f\u8df5\u3057\u3001\u5fae\u91cf\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u4eba\u3005\u306b\u3068\u3063\u3066\u7279\u306b\u91cd\u8981\u3067\u3042\u308b\u3002<\/p>\n

9.\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3064\u3002<\/h2>\n

\u5927\u8c46\u306b\u306f\u690d\u7269\u6027\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u8aa4\u89e3\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3001 \u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong>.\u4e00\u822c\u306b\u4fe1\u3058\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u3068\u306f\u9006\u306b\u3001\u3053\u308c\u3089\u306e\u5316\u5408\u7269\u306f\u7537\u6027\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30ec\u30d9\u30eb\u3092\u4e0a\u6607\u3055\u305b\u308b\u3053\u3068\u306f\u306a\u3044\u3002\u3053\u308c\u3089\u306e\u5316\u5408\u7269\u306b\u306f \u7de9\u548c\u52b9\u679c<\/strong>\u3064\u307e\u308a\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u53d7\u5bb9\u4f53\u306b\u7d50\u5408\u3059\u308b\u304c\u3001\u904e\u5270\u306b\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u3002\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u7279\u306b\u66f4\u5e74\u671f\u306e\u5973\u6027\u306e\u307b\u3066\u308a\u3092\u6291\u3048\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n

10.\u30db\u30a8\u30a4\u306f\u30af\u30ea\u30fc\u30f3\u3067\u6301\u7d9a\u53ef\u80fd\u306a\u3001\u30a2\u30ec\u30eb\u30b2\u30f3\u306b\u512a\u3057\u3044\u725b\u4e73\u306e\u4ee3\u66ff\u54c1\u3067\u3042\u308b\u3002<\/h2>\n

\u5927\u8c46\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u751f\u7523\u306f\u3001\u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3088\u308a\u3082\u74b0\u5883\u30d5\u30c3\u30c8\u30d7\u30ea\u30f3\u30c8\u304c\u5c0f\u3055\u3044\u3002\u6c34\u3068\u571f\u5730\u306e\u4f7f\u7528\u91cf\u304c\u5c11\u306a\u304f\u3001\u6e29\u5ba4\u52b9\u679c\u30ac\u30b9\u306e\u6392\u51fa\u91cf\u3082\u5c11\u306a\u3044\u3002\u307e\u305f \u4e73\u88fd\u54c1\u4e0d\u4f7f\u7528\u3001\u4e00\u822c\u7684\u306a\u30a2\u30ec\u30eb\u30b2\u30f3\u4e0d\u4f7f\u7528<\/strong> \u4e73\u7cd6\u3084\u30ab\u30bc\u30a4\u30f3\u306a\u3069\u3002<\/p>\n

\u30d7\u30ec\u30df\u30a2\u30e0\u5206\u96e2\u5927\u8c46\u30bf\u30f3\u30d1\u30af\u306e\u8cfc\u5165\u5148<\/h2>\n

\u8a2a\u554f BST\u306e\u6709\u6a5f\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30a2\u30a4\u30bd\u30ec\u30fc\u30c8<\/a> \u306f\u3001\u6700\u9ad8\u54c1\u8cea\u306e\u30e9\u30dc\u30c6\u30b9\u30c8\u6e08\u307f\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3042\u308b\u3002\u3053\u306e\u88fd\u54c1\u306f\u30d3\u30fc\u30ac\u30f3\u3067\u30af\u30ea\u30fc\u30f3\u30e9\u30d9\u30eb\u3067\u3042\u308a\u3001\u6a5f\u80fd\u6027\u98df\u54c1\u3001\u6804\u990a\u88dc\u52a9\u98df\u54c1\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3001\u30b7\u30a7\u30a4\u30af\u306b\u4f7f\u7528\u3067\u304d\u308b\u3002<\/p>\n

\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n

1.1. \u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30a2\u30a4\u30bd\u30ec\u30fc\u30c8<\/a> \u6bce\u65e5\u4f7f\u3063\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/h3>\n

\u305d\u3046\u3067\u3059\u3002\u6570\u591a\u304f\u306e\u7814\u7a76\u306b\u3088\u308a\u3001\u5065\u5eb7\u306a\u4eba\u3067\u3042\u308c\u30701\u65e5\u306b\u9069\u5ea6\u306a\u91cf\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u5b89\u5168\u3067\u3042\u308a\u3001\u5fc3\u81d3\u3001\u9aa8\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5065\u5eb7\u306b\u8907\u6570\u306e\u5229\u70b9\u304c\u3042\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n

2.\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u7537\u6027\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3092\u5897\u52a0\u3055\u305b\u308b\u304b\uff1f<\/h3>\n

\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u5b9a\u671f\u7684\u306b\u6442\u53d6\u3057\u3066\u3044\u308b\u7537\u6027\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3084\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u5897\u52a0\u3057\u306a\u3044\u3053\u3068\u304c\u81e8\u5e8a\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u30d2\u30c8\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u306f\u7570\u306a\u308b\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<\/p>\n

3.\u6fc3\u7e2e\u5927\u8c46\u305f\u3093\u767d\u3068\u5206\u96e2\u5927\u8c46\u305f\u3093\u767d\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3>\n

\u5206\u96e2\u5927\u8c46\u305f\u3093\u767d\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u5272\u5408\u304c\u9ad8\u304f\u3001\u70ad\u6c34\u5316\u7269\u3084\u8102\u80aa\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3002\u6fc3\u7e2e\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f70%\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3001\u5927\u8c46\u7531\u6765\u306e\u98df\u7269\u7e4a\u7dad\u3068\u7cd6\u8cea\u3092\u591a\u304f\u542b\u3080\u3002<\/p>\n

4.\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u4f7f\u3048\u307e\u3059\u304b\uff1f<\/h3>\n

\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u306e\u3067\u3001\u6e1b\u91cf\u30d7\u30ed\u30b0\u30e9\u30e0\u4e2d\u306b\u98df\u6b32\u3092\u6291\u3048\u3001\u9664\u8102\u80aa\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

5.\u6599\u7406\u306b\u5927\u8c46\u3092\u4f7f\u3046\u306b\u306f\uff1f<\/h3>\n

\u5927\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u30b9\u30fc\u30d7\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3001\u713c\u304d\u83d3\u5b50\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30d0\u30fc\u3001\u30d3\u30fc\u30ac\u30f3\u30ec\u30b7\u30d4\u306b\u52a0\u3048\u308b\u3002\u5473\u3084\u98df\u611f\u3092\u5909\u3048\u308b\u3053\u3068\u306a\u304f\u3001\u3053\u308c\u3089\u306e\u98df\u54c1\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>","protected":false},"excerpt":{"rendered":"

1. Complete Protein with All Essential Amino acids The soy protein isolate belongs to the very few plant-based protein sources that are considered Complete Protein. This means it contains the nine essential amino acids the body cannot produce. It’s a great alternative to animal proteins, particularly for vegetarians and vegans who are looking to get a balanced intake of amino acids. 2. Supports Muscle Growth and Recovery Soy protein is high in BCAAs such as leucine and isoleucine. Soy protein is a good post-workout option because it contains these essential amino acids that stimulate muscle protein synthesis. It digests slightly more slowly than whey but offers similar muscle-building benefits. 3. […]<\/p>\n","protected":false},"author":1,"featured_media":1429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"acf":[],"_links":{"self":[{"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/posts\/1428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/comments?post=1428"}],"version-history":[{"count":0,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/posts\/1428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/media\/1429"}],"wp:attachment":[{"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/media?parent=1428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/categories?post=1428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/tags?post=1428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}