{"id":1960,"date":"2025-07-11T06:44:13","date_gmt":"2025-07-11T06:44:13","guid":{"rendered":"https:\/\/bstextract.com\/?p=1960"},"modified":"2025-07-11T06:45:17","modified_gmt":"2025-07-11T06:45:17","slug":"%e9%87%8e%e8%8f%9c%e3%83%91%e3%83%b3%e3%83%97%e3%82%ad%e3%83%b3%e3%83%91%e3%82%a6%e3%83%80%e3%83%bc%e3%81%ae%e3%83%ac%e3%82%b7%e3%83%94","status":"publish","type":"post","link":"https:\/\/bstextract.com\/ja\/%e9%87%8e%e8%8f%9c%e3%83%91%e3%83%b3%e3%83%97%e3%82%ad%e3%83%b3%e3%83%91%e3%82%a6%e3%83%80%e3%83%bc%e3%81%ae%e3%83%ac%e3%82%b7%e3%83%94\/","title":{"rendered":"\u91ce\u83dc\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\uff1a12\u306e\u5065\u5eb7\u52b9\u679c\u3001\u30ec\u30b7\u30d4\uff06\u30c8\u30c3\u30d7\u30d4\u30c3\u30af"},"content":{"rendered":"<p>\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30b9\u30d1\u30a4\u30b9\u3092\u8ffd\u3044\u8d8a\u305b<a href=\"https:\/\/bstextract.com\/ja\/%e8%a3%bd%e5%93%81\/%e3%82%ab%e3%83%9c%e3%83%81%e3%83%a3%e3%83%91%e3%82%a6%e3%83%80%e3%83%bc\/\"><strong>\u91ce\u83dc\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc<\/strong><\/a> \u306f\u672c\u7269\u3060\u3002\u672c\u7269\u306e\u304b\u307c\u3061\u3083\u3092\u8131\u6c34\u3057\u3001\u7d30\u304b\u304f\u7c89\u7815\u3057\u3066\u4f5c\u3089\u308c\u305f\u4e07\u80fd\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u5065\u5eb7\u7684\u306a\u30ad\u30c3\u30c1\u30f3\u3001\u96e2\u4e73\u98df\u30ec\u30b7\u30d4\u3001\u7f8e\u5bb9\u6cd5\u3001\u305d\u3057\u3066\u30da\u30c3\u30c8\u306e\u98df\u4e8b\u306b\u3082\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u306b\u306a\u308a\u3064\u3064\u3042\u308b\u3002<\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3\u3001\u6297\u9178\u5316\u7269\u8cea\u304c\u8a70\u307e\u3063\u305f\u3053\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306f\u3001\u6a5f\u80fd\u7684\u3067\u5473\u308f\u3044\u6df1\u304f\u3001\u9a5a\u304f\u307b\u3069\u4fdd\u5b58\u304c\u304d\u304f\u3002<\/p>\n<h2><strong>\u30d9\u30b8\u30bf\u30d6\u30eb\u30fb\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc\u3068\u306f\uff1f<\/strong><\/h2>\n<h3><strong>\u88fd\u9020\u65b9\u6cd5<\/strong><\/h3>\n<p>\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\u306f\u3053\u3046\u3057\u3066\u4f5c\u3089\u308c\u308b\uff1a<\/p>\n<ol>\n<li>\u65b0\u9bae\u306a\u30ab\u30dc\u30c1\u30e3\u306e\u6d17\u6d44\u3068\u30b9\u30e9\u30a4\u30b9<\/li>\n<li>\u7a7a\u6c17\u4e7e\u71e5\u307e\u305f\u306f\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u6cd5\u3067\u8131\u6c34\u3059\u308b\u3002<\/li>\n<li>\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3092\u7d30\u304b\u304f\u7c89\u7815\u3059\u308b\u3002<\/li>\n<\/ol>\n<p>\u3053\u306e\u88fd\u6cd5\u306b\u3088\u308a\u3001\u6804\u990a\u7d20\u306e\u307b\u3068\u3093\u3069\u304c\u4fdd\u5b58\u3055\u308c\u3001\u9577\u6301\u3061\u3059\u308b\u98df\u6750\u304c\u51fa\u6765\u4e0a\u304c\u308b\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2078 size-large\" src=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/331acb_0515e061dd424f5e9f658a0c956e803emv2-1024x683.webp\" alt=\"\u91ce\u83dc\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\" width=\"800\" height=\"534\" title=\"\" srcset=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/331acb_0515e061dd424f5e9f658a0c956e803emv2-1024x683.webp 1024w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/331acb_0515e061dd424f5e9f658a0c956e803emv2-300x200.webp 300w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/331acb_0515e061dd424f5e9f658a0c956e803emv2-768x512.webp 768w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/331acb_0515e061dd424f5e9f658a0c956e803emv2-18x12.webp 18w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/331acb_0515e061dd424f5e9f658a0c956e803emv2-600x400.webp 600w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/331acb_0515e061dd424f5e9f658a0c956e803emv2.webp 1158w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3><strong>\u304b\u307c\u3061\u3083\u7c89 vs \u304b\u307c\u3061\u3083\u30d1\u30a6\u30c0\u30fc<\/strong><\/h3>\n<ul>\n<li><strong>\u30ab\u30dc\u30c1\u30e3\u7c89<\/strong> \u76ae\u819a\u3092\u542b\u3080\u3053\u3068\u304c\u591a\u304f\u3001\u3088\u308a\u7c97\u3044<\/li>\n<li><strong>\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc<\/strong> \u3088\u308a\u7d30\u304b\u304f\u3001\u8089\u3060\u3051\u3067\u3067\u304d\u3066\u304a\u308a\u3001\u6db2\u4f53\u306b\u6eb6\u3051\u3084\u3059\u3044\u3002<\/li>\n<\/ul>\n<h2><strong>\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u6804\u990a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/strong><\/h2>\n<div>\n<div tabindex=\"-1\">\n<table>\n<thead>\n<tr>\n<th>\u6804\u990a\u7d20<\/th>\n<th>10g\u3042\u305f\u308a\u306e\u4fa1\u5024<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3A<\/td>\n<td>5600 IU<\/td>\n<\/tr>\n<tr>\n<td>\u7e4a\u7dad<\/td>\n<td>2.7 g<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30ea\u30a6\u30e0<\/td>\n<td>230 mg<\/td>\n<\/tr>\n<tr>\n<td>\u30d9\u30fc\u30bf\u30ab\u30ed\u30c1\u30f3<\/td>\n<td>\u9ad8\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30ed\u30ea\u30fc<\/td>\n<td>~35\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u307e\u305f\u3001\u4e9c\u925b\u3001\u9244\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3C\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u514d\u75ab\u529b\u3001\u8996\u529b\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u306b\u3082\u512a\u308c\u3066\u3044\u308b\u3002<\/p>\n<h2><strong>\u91ce\u83dc\u306e\u5065\u5eb7\u52b9\u679c <a href=\"https:\/\/bstextract.com\/ja\/%e8%a3%bd%e5%93%81\/%e3%82%ab%e3%83%9c%e3%83%81%e3%83%a3%e3%83%91%e3%82%a6%e3%83%80%e3%83%bc\/\">\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc<\/a><\/strong><\/h2>\n<ul>\n<li><strong>\u6d88\u5316\u5668\u7cfb\u306e\u5065\u5eb7<\/strong>:\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u898f\u5247\u6b63\u3057\u3044\u6392\u4fbf\u3092\u52a9\u3051\u308b\u3002<\/li>\n<li><strong>\u514d\u75ab\u529b\u30d6\u30fc\u30b9\u30bf\u30fc<\/strong>:\u30d3\u30bf\u30df\u30f3A\u3068\u6297\u9178\u5316\u7269\u8cea\u304c\u514d\u75ab\u9632\u5fa1\u3092\u5f37\u5316\u3059\u308b\u3002<\/li>\n<li><strong>\u5fc3\u81d3\u306e\u5065\u5eb7<\/strong>:\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u30ab\u30ea\u30a6\u30e0\u306f\u8840\u5727\u3092\u8abf\u6574\u3059\u308b\u3002<\/li>\n<li><strong>\u76ee\u306e\u5065\u5eb7<\/strong>:\u03b2-\u30ab\u30ed\u30c6\u30f3\u306f\u5065\u5eb7\u306a\u8996\u529b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u52a0\u9f62\u306b\u3088\u308b\u8996\u529b\u4f4e\u4e0b\u3092\u9045\u3089\u305b\u308b\u3002<\/li>\n<li><strong>\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong>:\u98df\u7269\u7e4a\u7dad\u306f\u98df\u5f8c\u306e\u30b0\u30eb\u30b3\u30fc\u30b9\u4e0a\u6607\u3092\u6291\u3048\u308b\u3002<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-2082\" src=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/Pumpkin_2-1024x683.webp\" alt=\"\" width=\"800\" height=\"534\" title=\"\" srcset=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/Pumpkin_2-1024x683.webp 1024w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/Pumpkin_2-300x200.webp 300w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/Pumpkin_2-768x512.webp 768w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/Pumpkin_2-18x12.webp 18w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/Pumpkin_2-600x400.webp 600w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/Pumpkin_2.webp 1440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u6599\u7406\u3078\u306e\u5229\u7528<\/strong><\/h2>\n<h3><strong>\u4eba\u6c17\u306e\u30ad\u30c3\u30c1\u30f3\u7528\u9014<\/strong><\/h3>\n<ul>\n<li><strong>\u30b9\u30e0\u30fc\u30b8\u30fc\u3068\u30b8\u30e5\u30fc\u30b9<\/strong>:\u5927\u3055\u30581\u676f\u3067\u3001\u8272\u3001\u5473\u3001\u6804\u990a\u7d20\u3092\u52a0\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li>\n<li><strong>\u30d9\u30fc\u30ad\u30f3\u30b0<\/strong>:\u30de\u30d5\u30a3\u30f3\u3001\u30d1\u30f3\u30b1\u30fc\u30ad\u3001\u30d1\u30f3\u3001\u30af\u30c3\u30ad\u30fc\u306b\u52a0\u3048\u308b\u3002<\/li>\n<li><strong>\u30b9\u30fc\u30d7\u3068\u30ab\u30ec\u30fc<\/strong>:\u307b\u306e\u304b\u306a\u98a8\u5473\u306e\u5929\u7136\u5897\u7c98\u5264\u3002<\/li>\n<li><strong>\u30d1\u30b9\u30bf\u3068\u9eba<\/strong>:\u624b\u4f5c\u308a\u751f\u5730\u306e\u8272\u3068\u6804\u990a\u7d20\u3092\u9ad8\u3081\u308b\u3002<\/li>\n<\/ul>\n<blockquote><p>\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u3084\u30f4\u30a3\u30fc\u30ac\u30f3\u30ec\u30b7\u30d4\u3092\u4f5c\u308b\u30d1\u30f3\u8077\u4eba\u306b\u306f\u5922\u306e\u3088\u3046\u306a\u88fd\u54c1\u3067\u3059\uff01<\/p><\/blockquote>\n<h2><strong>\u4e73\u5e7c\u5150\u7528\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc<\/strong><\/h2>\n<h3><strong>\u5b50\u4f9b\u305f\u3061\u306b\u6700\u9069\u306a\u7406\u7531<\/strong><\/h3>\n<p>\u30d9\u30b8\u30bf\u30d6\u30eb\u30fb\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u304a\u5b50\u69d8\u306e\u98df\u751f\u6d3b\u306b\u512a\u3057\u304f\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u6dfb\u52a0\u7269\u3067\u3059\uff1a<\/p>\n<ul>\n<li><strong>\u6d88\u5316\u304c\u826f\u3044<\/strong><\/li>\n<li><strong>\u30d3\u30bf\u30df\u30f3A\u3068C\u304c\u8c4a\u5bcc<\/strong><\/li>\n<li><strong>\u30de\u30a4\u30eb\u30c9\u3067\u81ea\u7136\u306a\u7518\u307f<\/strong><\/li>\n<\/ul>\n<p>\u5fc5\u8981\u306a\u5fae\u91cf\u6804\u990a\u7d20\u3092\u78ba\u5b9f\u306b\u6442\u53d6\u3055\u305b\u306a\u304c\u3089\u3001\u96e2\u4e73\u98df\u3078\u306e\u79fb\u884c\u3092\u52a9\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n<h3><strong>\u8d64\u3061\u3083\u3093\u306b\u3084\u3055\u3057\u3044\u30ec\u30b7\u30d4<\/strong><\/h3>\n<ul>\n<li><strong>\u304b\u307c\u3061\u3083\u7ca5<\/strong>:\u30d1\u30a6\u30c0\u30fc\u5c0f\u3055\u30581\u676f\u3068\u6f70\u3057\u305f\u30d0\u30ca\u30ca\u3001\u6e29\u3081\u305f\u725b\u4e73\u3092\u6df7\u305c\u308b\u3002<\/li>\n<li><strong>\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30b7\u30ea\u30a2\u30eb<\/strong>:\u30aa\u30fc\u30c4\u9ea6\u3084\u30e9\u30a4\u30b9\u30b7\u30ea\u30a2\u30eb\u3068\u30d6\u30ec\u30f3\u30c9\u3059\u308b\u3002<\/li>\n<li><strong>\u91ce\u83dc\u30d4\u30e5\u30fc\u30ec<\/strong>:\u30cb\u30f3\u30b8\u30f3\u3001\u30a8\u30f3\u30c9\u30a6\u8c46\u3001\u30ea\u30f3\u30b4\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u6297\u9178\u5316\u7269\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u4e8b\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n<blockquote><p>\ud83d\udc76 \u65b0\u3057\u3044\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b\u524d\u306b\u3001\u5fc5\u305a\u5c0f\u5150\u79d1\u533b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p><\/blockquote>\n<h2><strong>\u30b9\u30ad\u30f3\u30b1\u30a2\u3068DIY\u7f8e\u5bb9\u306b\u304a\u3051\u308b\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc<\/strong><\/h2>\n<h3><strong>\u30ca\u30c1\u30e5\u30e9\u30eb\u30fb\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u30fb\u30d6\u30fc\u30b9\u30bf\u30fc<\/strong><\/h3>\n<p>\u305d\u306e\u9ad8\u3044\u30ec\u30d9\u30eb\u306e\u304a\u304b\u3052\u3067 <strong>\u30d9\u30fc\u30bf\u30ab\u30ed\u30c1\u30f3\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u4e9c\u925b<\/strong>\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u81ea\u5bb6\u88fd\u7f8e\u5bb9\u88fd\u54c1\u306b\u52a0\u3048\u308b\u306e\u306b\u6700\u9069\u3060\u3002<\/p>\n<h3><strong>DIY\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d5\u30a7\u30a4\u30b9\u30de\u30b9\u30af<\/strong><\/h3>\n<p><strong>\u539f\u6750\u6599<\/strong><\/p>\n<ul>\n<li>\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc \u5c0f\u3055\u30581<\/li>\n<li>\u8702\u871c \u5c0f\u3055\u30581<\/li>\n<li>\u30e8\u30fc\u30b0\u30eb\u30c8 \u5c0f\u3055\u30581<\/li>\n<\/ul>\n<p>\u6ed1\u3089\u304b\u306a\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u6df7\u305c\u300110\uff5e15\u5206\u9593\u5857\u308b\u3002\u808c\u3092\u660e\u308b\u304f\u3057\u3001\u708e\u75c7\u3092\u6291\u3048\u3001\u7a4f\u3084\u304b\u306b\u89d2\u8cea\u3092\u9664\u53bb\u3059\u308b\u3002<\/p>\n<h3><strong>\u305d\u306e\u4ed6\u306e\u7528\u9014<\/strong><\/h3>\n<ul>\n<li>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30fb\u30b9\u30af\u30e9\u30d6<\/li>\n<li>\u982d\u76ae\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8<\/li>\n<li>\u7652\u3057\u306e\u30d0\u30b9\u30bd\u30fc\u30af<\/li>\n<\/ul>\n<h2><strong>\u30da\u30c3\u30c8\u7528\u304b\u307c\u3061\u3083\u30d1\u30a6\u30c0\u30fc<\/strong><\/h2>\n<h3><strong>\u72ac\u3068\u732b\u306e\u5065\u5eb7\u7279\u5178<\/strong><\/h3>\n<ul>\n<li><strong>\u6d88\u5316\u3092\u30b5\u30dd\u30fc\u30c8<\/strong><\/li>\n<li><strong>\u4fbf\u79d8\u89e3\u6d88<\/strong><\/li>\n<li><strong>\u88ab\u6bdb\u306e\u5065\u5eb7\u3092\u4fc3\u9032<\/strong><\/li>\n<\/ul>\n<p>\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u5929\u7136\u7d20\u6750\u306e\u72ac\u7528\u304a\u3084\u3064\u3084\u30da\u30c3\u30c8\u7528\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3088\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3002<\/p>\n<h3><strong>\u7c21\u5358\u306a\u8ffd\u52a0\u65b9\u6cd5<\/strong><\/h3>\n<ul>\n<li>\u30da\u30c3\u30c8\u30d5\u30fc\u30c9\u306b\u632f\u308a\u304b\u3051\u308b<\/li>\n<li>\u6c34\u307e\u305f\u306f\u30b9\u30fc\u30d7\u3068\u6df7\u305c\u3066\u30d4\u30e5\u30fc\u30ec\u3092\u4f5c\u308b<\/li>\n<li>\u624b\u4f5c\u308a\u306e\u304a\u83d3\u5b50\u306b\u713c\u304d\u4e0a\u3052\u308b<\/li>\n<\/ul>\n<blockquote><p>\ud83d\udc36\u30da\u30c3\u30c8\u306e\u4f53\u91cd\u306b\u5fdc\u3058\u305f\u91cf\u3092\u78ba\u8a8d\u3059\u308b\u3002<\/p><\/blockquote>\n<h2><strong>\u6bd4\u8f03\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\u3068\u30d5\u30ec\u30c3\u30b7\u30e5\u30d1\u30f3\u30d7\u30ad\u30f3\u306e\u6bd4\u8f03<\/strong><\/h2>\n<div>\n<div tabindex=\"-1\">\n<table>\n<thead>\n<tr>\n<th>\u7279\u5fb4<\/th>\n<th>\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc<\/th>\n<th>\u30d5\u30ec\u30c3\u30b7\u30e5\u30fb\u30d1\u30f3\u30d7\u30ad\u30f3<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u8cde\u5473\u671f\u9650<\/strong><\/td>\n<td>12\uff5e24\u30ab\u6708<\/td>\n<td>5\uff5e7\u65e5\uff08\u51b7\u8535\uff09<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5229\u4fbf\u6027<\/strong><\/td>\n<td>\u4e8b\u524d\u6e96\u5099\u306a\u3057<\/td>\n<td>\u8abf\u7406\u304c\u5fc5\u8981<\/td>\n<\/tr>\n<tr>\n<td><strong>\u6804\u990a\u5bc6\u5ea6<\/strong><\/td>\n<td>\u6fc3\u7e2e<\/td>\n<td>1\u30b0\u30e9\u30e0\u5f53\u305f\u308a\u306e\u5358\u4fa1\u304c\u4f4e\u3044<\/td>\n<\/tr>\n<tr>\n<td><strong>\u30b9\u30c8\u30ec\u30fc\u30b8<\/strong><\/td>\n<td>\u30d1\u30f3\u30c8\u30ea\u30fc\u30bb\u30fc\u30d5<\/td>\n<td>\u8981\u51b7\u8535<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\u306f\u5927\u91cf\u4f7f\u7528\u3084\u9577\u671f\u4fdd\u5b58\u306b\u6700\u9069\u3067\u3001\u30d1\u30f3\u30c8\u30ea\u30fc\u306e\u5fc5\u9700\u54c1\u3068\u306a\u3063\u3066\u3044\u308b\u3002<\/p>\n<h2><strong>\u91ce\u83dc\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u6bce\u65e5\u306e\u4f7f\u3044\u65b9<\/strong><\/h2>\n<h3><strong>\u63a8\u5968\u7528\u91cf<\/strong><\/h3>\n<ul>\n<li><strong>\u5927\u4eba<\/strong>:\u5927\u3055\u30581\uff5e2\u676f\/\u65e5<\/li>\n<li><strong>\u5b50\u4f9b\u305f\u3061<\/strong>:\u30c6\u30a3\u30fc\u30b9\u30d7\u30fc\u30f31\uff5e2\u676f\/\u65e5<\/li>\n<\/ul>\n<p>\u98f2\u3080\u3053\u3068\u304c\u3067\u304d\u308b\uff1a<\/p>\n<ul>\n<li>\u30b9\u30e0\u30fc\u30b8\u30fc\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u4e00\u7dd2\u306b<\/li>\n<li>\u30d1\u30f3\u30b1\u30fc\u30ad\u3084\u30de\u30d5\u30a3\u30f3\u306e\u751f\u5730\u306b\u6df7\u305c\u308b<\/li>\n<li>\u30b9\u30fc\u30d7\u3084\u30b7\u30c1\u30e5\u30fc\u306b\u52a0\u3048\u308b<\/li>\n<\/ul>\n<h2><strong>\u81ea\u5bb6\u88fd\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc\u306e\u4f5c\u308a\u65b9<\/strong><\/h2>\n<h3><strong>DIY\u30b9\u30c6\u30c3\u30d7<\/strong><\/h3>\n<ol>\n<li>\u30ab\u30dc\u30c1\u30e3\u306e\u76ae\u3092\u3080\u304d\u3001\u30b9\u30e9\u30a4\u30b9\u3059\u308b<\/li>\n<li>135\u00b0F\uff0857\u00b0C\uff09\u3067\u5b8c\u5168\u306b\u4e7e\u71e5\u3059\u308b\u307e\u3067\u8131\u6c34\u3059\u308b\u3002<\/li>\n<li>\u9ad8\u901f\u30d6\u30ec\u30f3\u30c0\u30fc\u3067\u7c89\u72b6\u306b\u3059\u308b<\/li>\n<li>\u5bc6\u9589\u3067\u304d\u308b\u30ac\u30e9\u30b9\u74f6\u306b\u4fdd\u5b58\u3059\u308b<\/li>\n<\/ol>\n<h3><strong>\u4e7e\u71e5\u65b9\u6cd5<\/strong><\/h3>\n<ul>\n<li><strong>\u8131\u6c34\u6a5f<\/strong>:\u5747\u4e00\u306a\u4e7e\u71e5\u306b\u6700\u9069<\/li>\n<li><strong>\u30aa\u30fc\u30d6\u30f3<\/strong>:\u6700\u4f4e\u6e29\u5ea6\u306b\u8a2d\u5b9a\u3057\u3001\u30b9\u30e9\u30a4\u30b9\u3092\u983b\u7e41\u306b\u88cf\u8fd4\u3059<\/li>\n<li><strong>\u5929\u65e5\u5e72\u3057<\/strong>:\u6642\u9593\u304c\u304b\u304b\u308b\u3001\u6691\u3044\u6c17\u5019\u304c\u5fc5\u8981<\/li>\n<\/ul>\n<h2><strong>\u4fdd\u5b58\u3068\u8cde\u5473\u671f\u9650\u306e\u30d2\u30f3\u30c8<\/strong><\/h2>\n<h3><strong>\u30d9\u30b9\u30c8\u30d7\u30e9\u30af\u30c6\u30a3\u30b9<\/strong><\/h3>\n<ul>\n<li>\u5bc6\u9589\u5bb9\u5668\uff08\u30ac\u30e9\u30b9\u307e\u305f\u306f\u98df\u54c1\u7528\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\uff09\u3067\u4fdd\u5b58\u3059\u308b\u3002<\/li>\n<li>\u65e5\u5149\u3092\u907f\u3051\u3001\u6dbc\u3057\u304f\u4e7e\u71e5\u3057\u305f\u5834\u6240\u306b\u4fdd\u7ba1\u3059\u308b\u3053\u3068<\/li>\n<li>\u30b7\u30ea\u30ab\u30b2\u30eb\u30d1\u30c3\u30af\u3067\u6e7f\u6c17\u3092\u6291\u3048\u308b<\/li>\n<\/ul>\n<h3><strong>\u8cde\u5473\u671f\u9650<\/strong><\/h3>\n<ul>\n<li>\u672a\u958b\u5c0112\uff5e24\u30f6\u6708<\/li>\n<li>\u958b\u5c01\u5f8c6\uff5e9\u30f6\u6708<\/li>\n<\/ul>\n<h3><strong>\u8150\u6557\u306e\u5146\u5019<\/strong><\/h3>\n<ul>\n<li>\u30af\u30e9\u30f3\u30d4\u30f3\u30b0<\/li>\n<li>\u81ed\u3044<\/li>\n<li>\u8272\u304c\u6fc3\u304f\u306a\u3063\u305f<\/li>\n<\/ul>\n<h2><strong>\u8cfc\u5165\u30ac\u30a4\u30c9\u6700\u9ad8\u306e\u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u9078\u3076\u65b9\u6cd5<\/strong><\/h2>\n<h3><strong>\u4f55\u3092\u898b\u308b\u3079\u304d\u304b<\/strong><\/h3>\n<ul>\n<li><strong>100% \u30d1\u30f3\u30d7\u30ad\u30f3<\/strong> \u7802\u7cd6\u30fb\u4fdd\u5b58\u6599\u7121\u6dfb\u52a0<\/li>\n<li><strong>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u3001\u975e\u907a\u4f1d\u5b50\u7d44\u307f\u63db\u3048\u3001\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc<\/strong><\/li>\n<li><strong>\u91cd\u91d1\u5c5e\u3068\u5fae\u751f\u7269\u306e\u30e9\u30dc\u30c6\u30b9\u30c8\u6e08\u307f<\/strong><\/li>\n<\/ul>\n<h3><strong>\u4fe1\u983c\u3055\u308c\u308b\u30d6\u30e9\u30f3\u30c9\uff082025\u5e74\uff09<\/strong><\/h3>\n<ul>\n<li><strong>\u30c6\u30e9\u30bd\u30a6\u30eb\u30fb\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9<\/strong><\/li>\n<li><a href=\"https:\/\/bstextract.com\/ja\"><strong>BSTBIO<\/strong><\/a> <strong>\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9<\/strong><\/li>\n<li><strong>Z\u30ca\u30c1\u30e5\u30e9\u30eb\u30d5\u30fc\u30ba \u30d1\u30f3\u30d7\u30ad\u30f3\u30d1\u30a6\u30c0\u30fc<\/strong><\/li>\n<li><strong>\u30a2\u30f3\u30bd\u30cb\u30fc\u30ba\u30fb\u30b0\u30c3\u30ba \u6709\u6a5f\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-2074\" src=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/1-8.webp\" alt=\"\" width=\"500\" height=\"500\" title=\"\" srcset=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/1-8.webp 800w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/1-8-300x300.webp 300w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/1-8-150x150.webp 150w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/1-8-768x768.webp 768w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/1-8-12x12.webp 12w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/1-8-600x600.webp 600w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/1-8-100x100.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><strong>\u79d1\u5b66\u7684\u7814\u7a76\u3068\u8a3c\u62e0<\/strong><\/h2>\n<ul>\n<li>\u306b\u63b2\u8f09\u3055\u308c\u305f\u3002 <em>\u6804\u990a\u7d20<\/em> \u30ab\u30dc\u30c1\u30e3\u30d1\u30a6\u30c0\u30fc\u767a\u898b <strong>\u8840\u7cd6\u5024\u4e0a\u6607\u306e\u6291\u5236<\/strong> 2\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u304a\u3051\u308b15%\u306b\u3088\u308b\u3082\u306e\u3067\u3042\u308b\u3002<\/li>\n<li>2022\u5e74\u306e\u7814\u7a76\u8a66\u9a13 <em>\u690d\u7269\u6804\u990a\u98df\u54c1<\/em> \u3092\u6539\u5584\u3059\u308b\u5f79\u5272\u3092\u78ba\u8a8d\u3057\u305f\u3002 <strong>\u8178\u5185\u7d30\u83cc\u53e2\u30d0\u30e9\u30f3\u30b9<\/strong>.<\/li>\n<li>\u52d5\u7269\u5b9f\u9a13\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6539\u5584\u304c\u898b\u3089\u308c\u305f\u3002 <strong>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024<\/strong> \u3068\u809d\u81d3\u306e\u89e3\u6bd2\u9175\u7d20\u3002<\/li>\n<\/ul>\n<h2><strong>\u3088\u304f\u3042\u308b\u8cea\u554f 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<strong>\u91ce\u83dc <a href=\"https:\/\/bstextract.com\/ja\/%e8%a3%bd%e5%93%81\/%e3%82%ab%e3%83%9c%e3%83%81%e3%83%a3%e3%83%91%e3%82%a6%e3%83%80%e3%83%bc\/\">\u30d1\u30f3\u30d7\u30ad\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc<\/a><\/strong> 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