{"id":2421,"date":"2025-07-25T07:56:04","date_gmt":"2025-07-25T07:56:04","guid":{"rendered":"https:\/\/bstextract.com\/?p=2421"},"modified":"2025-07-28T03:56:17","modified_gmt":"2025-07-28T03:56:17","slug":"%e7%a9%b6%e6%a5%b5%e3%81%ae%e6%8a%b9%e8%8c%b6%e3%82%ac%e3%82%a4%e3%83%89","status":"publish","type":"post","link":"https:\/\/bstextract.com\/ja\/%e7%a9%b6%e6%a5%b5%e3%81%ae%e6%8a%b9%e8%8c%b6%e3%82%ac%e3%82%a4%e3%83%89\/","title":{"rendered":"\u62b9\u8336\u30d1\u30a6\u30c0\u30fc\u306e\u7a76\u6975\u30ac\u30a4\u30c9\uff1a\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068\u3059\u3079\u3066"},"content":{"rendered":"<p><span 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\u62b9\u8336\u3092\u98f2\u3080\u3053\u3068\u3067\u5f97\u3089\u308c\u308bEGCG\u306e\u6fc3\u5ea6\u306f\u3001\u6700\u5927\u3067 <\/span><strong><span class=\"selected\">137\u500d<\/span><\/strong><span class=\"selected\"> \u4ed6\u306e\u7dd1\u8336\u304b\u3089\u5f97\u3089\u308c\u308b\u91cf\u3088\u308a\u3082\u591a\u3044\u3002\u305d\u306e\u305f\u3081\u3001\u7dd1\u8336\u306f\u6700\u3082\u5f37\u529b\u306a\u6297\u9178\u5316\u6e90\u306e\u3072\u3068\u3064\u3068\u306a\u3063\u3066\u3044\u308b\u3002<\/span><\/p><\/blockquote>\n<\/li>\n<li><strong><span class=\"selected\">\u51b7\u9759\u306a\u6ce8\u610f\u529b\u300d\u3067\u8133\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\uff1a<\/span><\/strong><span class=\"selected\"> 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decoding=\"async\" class=\"aligncenter size-large wp-image-2423\" src=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-green-tea-1296x728-feature-1024x575.webp\" alt=\"\" width=\"800\" height=\"449\" title=\"\" srcset=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-green-tea-1296x728-feature-1024x575.webp 1024w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-green-tea-1296x728-feature-300x168.webp 300w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-green-tea-1296x728-feature-768x431.webp 768w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-green-tea-1296x728-feature-18x10.webp 18w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-green-tea-1296x728-feature-600x337.webp 600w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-green-tea-1296x728-feature.webp 1155w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ul>\n<li><strong><span class=\"selected\">\u5fc3\u81d3\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\uff1a<\/span><\/strong><span class=\"selected\"> \u7dd1\u8336\u30ab\u30c6\u30ad\u30f3\u3001\u7279\u306bEGCG\u306f\u3001\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5e83\u304f\u7814\u7a76\u3055\u308c\u3066\u3044\u308b\u3002\u7814\u7a76\u306b\u3088\u308b\u3068\u3001EGCG\u306f\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3084\u300c\u60aa\u7389\u300dLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3001\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\u5024\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u3044\u3046\u3002\u30a2\u30c6\u30ed\u30fc\u30e0\u6027\u52d5\u8108\u786c\u5316\u306e\u4e3b\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3042\u308bLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9178\u5316\u3092\u9632\u3050\u3053\u3068\u306b\u3088\u308a\u3001\u62b9\u8336\u306e\u5b9a\u671f\u7684\u306a\u6442\u53d6\u306f\u3001\u3088\u308a\u5065\u5eb7\u306a\u5fc3\u81d3\u306b\u8ca2\u732e\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u4ee3\u8b1d\u3068\u4f53\u91cd\u7ba1\u7406\u3092\u4fc3\u9032\u3059\u308b\u53ef\u80fd\u6027\uff1a<\/span><\/strong><span class=\"selected\"> EGCG\u306f\u4ee3\u8b1d\u3092\u9ad8\u3081\u3001\u8102\u80aa\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u308b\u3002\u9b54\u6cd5\u306e\u6e1b\u91cf\u85ac\u3067\u306f\u306a\u3044\u304c\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3068\u6d3b\u52d5\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u62b9\u8336\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u306f\u3001\u30b5\u30dd\u30fc\u30c8\u30c4\u30fc\u30eb\u306b\u306a\u308a\u3046\u308b\u3002\u306e\u7814\u7a76\u3067\u306f\u3001\u62b9\u8336\u304c\u8102\u80aa\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002 <\/span><em><span class=\"selected\">\u30a2\u30e1\u30ea\u30ab\u30f3\u30fb\u30b8\u30e3\u30fc\u30ca\u30eb\u30fb\u30aa\u30d6\u30fb\u30af\u30ea\u30cb\u30ab\u30eb\u30fb\u30cb\u30e5\u30fc\u30c8\u30ea\u30b7\u30e7\u30f3<\/span><\/em><span class=\"selected\"> \u30ab\u30c6\u30ad\u30f3\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u7dd1\u8336\u62bd\u51fa\u7269\u306f\u3001\u71b1\u767a\u751f\uff08\u4f53\u5185\u306e\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u901f\u5ea6\uff09\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u305f\u3002<\/span><\/li>\n<\/ul>\n<h2><strong><span class=\"selected\">\u62b9\u8336\u30d1\u30a6\u30c0\u30fc\u306e\u8cde\u5473\u671f\u9650\u3084\u8150\u6557\u306f\u3042\u308b\u304b\uff1f<\/span><\/strong><\/h2>\n<p><strong><span class=\"selected\">\u76f4\u63a5\u7684\u306a\u7b54\u3048\u306f\u300c\u30a4\u30a8\u30b9\u300d\u3060\u3002<\/span><\/strong><span class=\"selected\"> \u62b9\u8336\u306f\u9a5a\u304f\u307b\u3069\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u751f\u9bae\u98df\u54c1\u3067\u3042\u308b\u3002\u5149\u3001\u71b1\u3001\u7a7a\u6c17\uff08\u9178\u7d20\uff09\u3001\u6e7f\u6c17\u3068\u3044\u30464\u5927\u6575\u306b\u975e\u5e38\u306b\u654f\u611f\u306a\u306e\u3060\u3002<\/span><\/p>\n<p><span class=\"selected\">\u62b9\u8336\u306e\u8cde\u5473\u671f\u9650\u3092\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8cde\u5473\u671f\u9650\u3068\u672c\u5f53\u306b\u300c\u8150\u308b\u300d\u6642\u671f\u3092\u533a\u5225\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/span><\/p>\n<ul>\n<li><strong><span class=\"selected\">\u8cde\u5473\u671f\u9650\uff1a<\/span><\/strong><span class=\"selected\"> \u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u65e5\u4ed8\u306f\u3001\u62b9\u8336\u304c\u6700\u9069\u306a\u8272\u3001\u9999\u308a\u3001\u98a8\u5473\u3092\u4fdd\u3064\u671f\u9593\u3092\u793a\u3057\u3066\u3044\u308b\u3002\u672a\u958b\u5c01\u3067\u9069\u5207\u306b\u4fdd\u5b58\u3055\u308c\u305f\u5bb9\u5668\u306e\u5834\u5408\u3001\u3053\u308c\u306f\u901a\u5e38 <\/span><strong><span class=\"selected\">12\u30ab\u6708\u304b\u308918\u30ab\u6708<\/span><\/strong><span class=\"selected\"> \u88fd\u9020\u65e5\u304b\u3089\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u30aa\u30fc\u30d7\u30f3\u5f8c<\/span><\/strong><span class=\"selected\"> \u5c01\u5370\u304c\u89e3\u304b\u308c\u308b\u3068\u3001\u6642\u8a08\u306e\u91dd\u306f\u3088\u308a\u901f\u304f\u52d5\u304d\u59cb\u3081\u308b\u3002\u7c89\u672b\u306f\u6025\u901f\u306b\u9178\u5316\u3057\u59cb\u3081\u308b\u3002\u6700\u9ad8\u306e\u62b9\u8336\u3092\u5473\u308f\u3046\u306b\u306f\u3001\u958b\u5c01\u3057\u305f\u62b9\u8336\u3092\u6b21\u306e\u671f\u9650\u5185\u306b\u98f2\u3080\u3053\u3068\u3092\u5f37\u304f\u52e7\u3081\u308b\u3002 <\/span><strong><span class=\"selected\">1\uff5e2\u30ab\u6708<\/span><\/strong><span class=\"selected\">.<\/span><\/li>\n<\/ul>\n<p><strong><span class=\"selected\">\u3067\u306f\u3001\u62b9\u8336\u306f\u5b89\u5168\u3067\u306a\u3044\u307b\u3069\u300c\u8150\u308b\u300d\u3053\u3068\u304c\u3042\u308b\u306e\u3060\u308d\u3046\u304b\uff1f<\/span><\/strong><span class=\"selected\"> \u725b\u4e73\u3084\u8089\u3068\u9055\u3063\u3066\u3001\u62b9\u8336\u306f\u30d0\u30af\u30c6\u30ea\u30a2\u306e\u7e41\u6b96\u306b\u3088\u3063\u3066\u6709\u5bb3\u306b\u306a\u308b\u3088\u3046\u306a\u300c\u8150\u6557\u300d\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u54c1\u8cea\u306f <\/span><strong><span class=\"selected\">\u5287\u7684\u306b\u52a3\u5316\u3059\u308b<\/span><\/strong><span class=\"selected\"> \u6642\u9593\u304c\u7d4c\u3063\u305f\u308a\u3001\u4e0d\u9069\u5207\u306a\u4fdd\u7ba1\u3092\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u62b9\u8336\u306f\u52a3\u5316\u3057\u307e\u3059\u3002\u62b9\u8336\u306e\u6d3b\u529b\u304c\u5931\u308f\u308c\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u30b5\u30a4\u30f3\u3067\u7c21\u5358\u306b\u898b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff1a<\/span><\/p>\n<ol>\n<li><strong><span class=\"selected\">\u8272\uff1a<\/span><\/strong><span class=\"selected\"> \u65b0\u9bae\u3067\u9ad8\u54c1\u8cea\u306e\u62b9\u8336\u306f\u3001\u9bae\u3084\u304b\u306a\u96fb\u6c17\u8272\u3084\u7fe1\u7fe0\u8272\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u3082\u3057\u62b9\u8336\u304c\u304f\u3059\u3093\u3060\u9ec4\u8272\u3084\u8336\u8272\u304c\u304b\u3063\u305f\u300c\u6cbc\u306e\u7dd1\u8272\u300d\u306b\u306a\u3063\u3066\u3044\u305f\u3089\u3001\u305d\u308c\u306f\u9178\u5316\u3057\u3066\u304a\u308a\u3001\u3082\u306f\u3084\u65b0\u9bae\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u30a2\u30ed\u30de\u3060\uff1a<\/span><\/strong><span class=\"selected\"> \u65b0\u9bae\u306a\u62b9\u8336\u306b\u306f\u3001\u7518\u304f\u3001\u690d\u7269\u7684\u3067\u3001\u308f\u305a\u304b\u306b\u9999\u3070\u3057\u3044\uff08\u3046\u307e\u5473\uff09\u9999\u308a\u304c\u3042\u308b\u3002\u53e4\u304f\u306a\u3063\u305f\u62b9\u8336\u306f\u3053\u306e\u8907\u96d1\u3055\u304c\u5931\u308f\u308c\u3001\u4e7e\u3044\u305f\u5e72\u3057\u8349\u3084\u57c3\u306e\u3088\u3046\u306a\u5e73\u5766\u306a\u9999\u308a\u306b\u306a\u308b\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u30d5\u30ec\u30fc\u30d0\u30fc<\/span><\/strong><span class=\"selected\"> \u826f\u3044\u62b9\u8336\u306f\u6ed1\u3089\u304b\u3067\u30af\u30ea\u30fc\u30df\u30fc\u3001\u8c4a\u304b\u306a\u3046\u307e\u5473\u3068\u307b\u306e\u304b\u306a\u7518\u307f\u304c\u3042\u308b\u3002\u53e4\u304f\u306a\u3063\u305f\u62b9\u8336\u306f\u30cb\u30e5\u30a2\u30f3\u30b9\u3092\u5931\u3044\u3001\u5727\u5012\u7684\u306b\u5e73\u5766\u3067\u82e6\u3044\u5473\u306b\u306a\u308b\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u6804\u990a\u4fa1\uff1a<\/span><\/strong><span class=\"selected\"> \u9178\u5316\u304c\u9032\u3080\u3068\u3001EGCG\u3092\u542b\u3080\u8cb4\u91cd\u306a\u6297\u9178\u5316\u7269\u8cea\u304c\u5206\u89e3\u3055\u308c\u3001\u5065\u5eb7\u52b9\u679c\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3059\u308b\u3002<\/span><\/li>\n<\/ol>\n<p><strong><span class=\"selected\">\u62b9\u8336\u30d1\u30a6\u30c0\u30fc\u306e\u6b63\u3057\u3044\u4fdd\u5b58\u65b9\u6cd5\uff1a<\/span><\/strong><\/p>\n<ul>\n<li><strong><span class=\"selected\">\u5bc6\u9589\u3059\u308b\uff1a<\/span><\/strong><span class=\"selected\"> \u5fc5\u305a\u5bb9\u5668\u304c <\/span><strong><span class=\"selected\">\u5b8c\u5168\u6c17\u5bc6<\/span><\/strong><span class=\"selected\">.\u5bc6\u5c01\u3055\u308c\u305f\u30aa\u30ea\u30b8\u30ca\u30eb\u7f36\u304c\u30d9\u30b9\u30c8\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u51b7\u8535\u5eab\u306b\u5165\u308c\u308b\uff1a<\/span><\/strong><span class=\"selected\"> \u5bc6\u5c01\u3057\u305f\u62b9\u8336\u3092 <\/span><strong><span class=\"selected\">\u51b7\u8535\u5eab<\/span><\/strong><span class=\"selected\"> \u304c\u9bae\u5ea6\u3092\u4fdd\u3064\u6700\u826f\u306e\u65b9\u6cd5\u3067\u3042\u308b\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u5149\u3068\u71b1\u3092\u907f\u3051\u308b\uff1a<\/span><\/strong><span class=\"selected\"> \u30ac\u30e9\u30b9\u74f6\u306b\u5165\u308c\u305f\u62b9\u8336\u3092\u30ab\u30a6\u30f3\u30bf\u30fc\u3084\u30b9\u30c8\u30fc\u30d6\u306e\u8fd1\u304f\u306b\u4fdd\u7ba1\u3057\u306a\u3044\u3053\u3068\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u91cd\u8981\u306a\u30d2\u30f3\u30c8<\/span><\/strong><span class=\"selected\"> \u51b7\u8535\u5eab\u304b\u3089\u62b9\u8336\u3092\u53d6\u308a\u51fa\u3057\u305f\u5f8c\u3001 <\/span><strong><span class=\"selected\">\u5bb9\u5668\u306f\u5fc5\u305a\u5ba4\u6e29\u306b\u6570\u5206\u623b\u3057\u3066\u304b\u3089\u958b\u3051\u308b\u3053\u3068\u3002<\/span><\/strong><span class=\"selected\"> \u3053\u308c\u306b\u3088\u308a\u3001\u932b\u306e\u5185\u90e8\u3067\u7d50\u9732\u304c\u767a\u751f\u3057\u3001\u6e7f\u6c17\u304c\u5165\u3063\u3066\u56fa\u307e\u308a\u3084\u6025\u901f\u306a\u52a3\u5316\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/li>\n<\/ul>\n<h2><strong><span class=\"selected\">\u62b9\u8336\u30d1\u30a6\u30c0\u30fc\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\uff1f<\/span><\/strong><\/h2>\n<p><strong><span class=\"selected\">\u305d\u3046\u3001\u305d\u3057\u3066\u304b\u306a\u308a\u306e\u91cf\u304c\u3042\u308b\u3002<\/span><\/strong><span class=\"selected\"> \u3053\u308c\u306f\u3001\u591a\u304f\u306e\u65b0\u898f\u30e6\u30fc\u30b6\u30fc\u304c\u6df7\u4e71\u3059\u308b\u5171\u901a\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3042\u308b\u3002<\/span><\/p>\n<ul>\n<li><strong><span class=\"selected\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u7406\u7531\uff1a<\/span><\/strong><span class=\"selected\"> \u633d\u3044\u305f\u8336\u8449\u3092\u4e38\u3054\u3068\u6442\u53d6\u3059\u308b\u305f\u3081\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080100%\u306e\u6210\u5206\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u91cf\u306f\uff1f<\/span><\/strong><span class=\"selected\"> \u6a19\u6e96\u7684\u306a\u62b9\u83361\u4eba\u524d\uff081\uff5e2\u30b0\u30e9\u30e0\u3001\u5c0f\u3055\u30581\/2\uff5e1\u676f\uff09\u306b\u306f\u3001\u901a\u5e38\u4ee5\u4e0b\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002 <\/span><strong><span class=\"selected\">30\uff5e70 mg<\/span><\/strong><span class=\"selected\"> \u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u3002<\/span>\n<ul>\n<li><strong><span class=\"selected\">\u6bd4\u8f03\u306e\u305f\u3081\u306b<\/span><\/strong>\n<ul>\n<li><span class=\"selected\">\u666e\u901a\u306b\u6df9\u308c\u305f\u7dd1\u83361\u676f\uff1a~\u30ab\u30d5\u30a7\u30a4\u30f320\uff5e30mg\u3002<\/span><\/li>\n<li><span class=\"selected\">\u6a19\u6e96\u7684\u306a\u30c9\u30ea\u30c3\u30d7\u30b3\u30fc\u30d2\u30fc1\u676f\uff1a\uff5e95\uff5e150mg\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3002<\/span><\/li>\n<li><span class=\"selected\">\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u30b7\u30e7\u30c3\u30c8\uff1a~\u30ab\u30d5\u30a7\u30a4\u30f3\u91cf\uff1a\uff5e65mg\u3064\u307e\u308a\u3001\u62b9\u8336\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u91cf\u306f\u666e\u901a\u306e\u7dd1\u8336\u3088\u308a\u304b\u306a\u308a\u591a\u3044\u304c\u3001\u4e00\u822c\u7684\u306b\u30b3\u30fc\u30d2\u30fc\u3088\u308a\u306f\u5c11\u3057\u5c11\u306a\u3044\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong><span class=\"selected\">L-\u30c6\u30a2\u30cb\u30f3\u306e\u76f8\u4e57\u52b9\u679c\uff1a\u30a4\u30e9\u30a4\u30e9\u3057\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc<\/span><\/strong><span class=\"selected\"> \u3053\u308c\u304c\u62b9\u8336\u3068\u30b3\u30fc\u30d2\u30fc\u306e\u6c7a\u5b9a\u7684\u306a\u9055\u3044\u3067\u3042\u308b\u3002\u62b9\u8336\u306b\u542b\u307e\u308c\u308b\u9ad8\u6fc3\u5ea6\u306eL-\u30c6\u30a2\u30cb\u30f3\u306f\u3001\u4f53\u5185\u3067\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u51e6\u7406\u65b9\u6cd5\u3092\u6839\u672c\u7684\u306b\u5909\u3048\u308b\u3002L-\u30c6\u30a2\u30cb\u30f3\u306e\u50cd\u304d\u306f2\u3064\u3042\u308b\uff1a<\/span>\n<ol>\n<li><span class=\"selected\">\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u8840\u6d41\u306b\u5438\u53ce\u3055\u308c\u308b\u306e\u3092\u9045\u3089\u305b\u308b\u305f\u3081\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u3088\u308b\u6025\u6fc0\u306a\u6025\u4e0a\u6607\u3068\u305d\u306e\u5f8c\u306e\u30af\u30e9\u30c3\u30b7\u30e5\u3067\u306f\u306a\u304f\u30013\uff5e6\u6642\u9593\u304b\u3051\u3066\u5f90\u3005\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u653e\u51fa\u3055\u308c\u308b\u3002<\/span><\/li>\n<li><span class=\"selected\">\u30a2\u30eb\u30d5\u30a1\u8133\u6ce2\u3092\u523a\u6fc0\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u96c6\u4e2d\u72b6\u614b\u3092\u4fc3\u3057\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u6642\u306b\u5f15\u304d\u8d77\u3053\u3059\u4e0d\u5b89\u3084\u52d5\u63fa\u3092\u6253\u3061\u6d88\u3059\u3002<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<p><span class=\"selected\">\u6700\u7d42\u7684\u306a\u52b9\u679c\u306f <\/span><strong><span class=\"selected\">\"\u51b7\u9759\u306a\u8b66\u6212\u5fc3\"<\/span><\/strong><span class=\"selected\"> \u7985\u50e7\u306e\u7791\u60f3\u3084\u3001\u6301\u7d9a\u7684\u3067\u660e\u6670\u306a\u96c6\u4e2d\u529b\u3092\u6c42\u3081\u308b\u73fe\u4ee3\u306e\u30af\u30ea\u30a8\u30a4\u30bf\u30fc\u306b\u597d\u307e\u308c\u308b\u98f2\u307f\u7269\u3060\u3002<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-2424\" src=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-powder-in-white-ceramic-spoon-1024x640.webp\" alt=\"\" width=\"800\" height=\"500\" title=\"\" srcset=\"https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-powder-in-white-ceramic-spoon-1024x640.webp 1024w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-powder-in-white-ceramic-spoon-300x188.webp 300w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-powder-in-white-ceramic-spoon-768x480.webp 768w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-powder-in-white-ceramic-spoon-18x12.webp 18w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-powder-in-white-ceramic-spoon-600x375.webp 600w, https:\/\/bstextract.com\/wp-content\/uploads\/2025\/07\/matcha-powder-in-white-ceramic-spoon.webp 1100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><strong><span class=\"selected\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/span><\/strong><\/h2>\n<p><strong><span class=\"selected\">1.\u5100\u5f0f\u7528\u62b9\u8336\u3068\u6599\u7406\u7528\u62b9\u8336\u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b\uff1f<\/span><\/strong><\/p>\n<ul>\n<li><strong><span class=\"selected\">\u30bb\u30ec\u30e2\u30cb\u30a2\u30eb\u30fb\u30b0\u30ec\u30fc\u30c9<\/span><\/strong><span class=\"selected\"> \u8336\u8449\u306e\u6700\u4e0a\u90e8\u304b\u3089\u63a1\u308c\u308b\u3001\u6700\u3082\u82e5\u304f\u67d4\u3089\u304b\u3044\u8336\u8449\u3092\u4f7f\u7528\u3002\u6700\u3082\u9bae\u3084\u304b\u306a\u8272\u3068\u304d\u3081\u7d30\u304b\u306a\u820c\u89e6\u308a\u3001\u82e6\u5473\u306e\u306a\u3044\u6ed1\u3089\u304b\u3067\u7518\u304f\u3046\u307e\u5473\u306e\u3042\u308b\u98a8\u5473\u304c\u7279\u5fb4\u3002\u304a\u6e6f\u3067\u6ce1\u7acb\u3066\u3066\u305d\u306e\u307e\u307e\u304a\u98f2\u307f\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<li><strong><span class=\"selected\">\u6599\u7406\u306e\u30b0\u30ec\u30fc\u30c9<\/span><\/strong><span class=\"selected\"> \u53ce\u7a6b\u6642\u671f\u304c\u3084\u3084\u53e4\u3044\u8449\u3092\u4f7f\u7528\u3002\u8272\u5408\u3044\u306f\u3084\u3084\u9bae\u3084\u304b\u3055\u306b\u6b20\u3051\u3001\u98a8\u5473\u306f\u3088\u308a\u5f37\u304f\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u3001\u3084\u3084\u82e6\u5473\u306e\u5f37\u3044\u3082\u306e\u3067\u3001\u4ed6\u306e\u7d20\u6750\u306b\u8ca0\u3051\u306a\u3044\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30e9\u30c6\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3001\u304a\u83d3\u5b50\u4f5c\u308a\u3001\u6599\u7406\u306b\u6700\u9069\u3067\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><strong><span class=\"selected\">2.\u9ad8\u54c1\u8cea\u306e\u62b9\u8336\u306f\u306a\u305c\u9ad8\u3044\u306e\u304b\uff1f<\/span><\/strong><\/p>\n<p><span class=\"selected\">\u614e\u91cd\u306a\u65e5\u9670\u3067\u306e\u683d\u57f9\u3001\u6700\u826f\u306e\u8449\u306e\u307f\u3092\u53b3\u9078\u3057\u305f\u53ce\u7a6b\u3001\u9664\u6897\u3068\u9664\u8449\u306e\u5de5\u7a0b\u3001\u305d\u3057\u3066\u6975\u3081\u3066\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u77f3\u81fc\u633d\u304d\u3002\u5404\u5de5\u7a0b\u306b\u81a8\u5927\u306a\u6280\u8853\u3068\u6642\u9593\u304c\u5fc5\u8981\u3068\u3055\u308c\u308b\u3002<\/span><\/p>\n<p><strong><span class=\"selected\">3.\u666e\u901a\u306e\u6ce1\u7acb\u3066\u5668\u3084\u30df\u30eb\u30af\u6ce1\u7acb\u3066\u5668\u3092\u4f7f\u3063\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/span><\/strong><\/p>\n<p><span class=\"selected\">\u4f1d\u7d71\u7684\u306a\u7af9\u88fd\u306e\u6ce1\u7acb\u3066\u5668(<\/span><em><span class=\"selected\">\u30c1\u30a7\u30fc\u30bc\u30f3<\/span><\/em><span class=\"selected\">)\u306f\u3001\u62b9\u8336\u30d1\u30a6\u30c0\u30fc\u3092\u6c34\u306b\u5b8c\u5168\u306b\u61f8\u6fc1\u3055\u305b\u3001\u304d\u3081\u7d30\u304b\u3044\u6ce1\u3092\u4f5c\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u308b\u304c\u3001\u73fe\u4ee3\u7684\u306a\u4ee3\u7528\u54c1\u3068\u3057\u3066\u3001\u30cf\u30f3\u30c7\u30a3\u30bf\u30a4\u30d7\u306e\u96fb\u52d5\u30df\u30eb\u30af\u6ce1\u7acb\u3066\u5668\u3092\u4f7f\u3046\u3053\u3068\u3082\u3067\u304d\u308b\u3002\u666e\u901a\u306e\u53f0\u6240\u7528\u6ce1\u7acb\u3066\u5668\u3067\u306f\u3001\u4e00\u822c\u306b\u5927\u304d\u3059\u304e\u3066\u52b9\u7387\u304c\u60aa\u304f\u3001\u7d30\u304b\u3044\u584a\u3092\u304d\u3061\u3093\u3068\u7815\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u3002<\/span><\/p>\n<p><strong><span class=\"selected\">4.\u62b9\u8336\u306f\u65ad\u98df\u3092\u7834\u308b\u306e\u304b\uff1f<\/span><\/strong><\/p>\n<p><span class=\"selected\">\u6280\u8853\u7684\u306b\u306f\u305d\u3046\u3060\u3002\u6c34\u3067\u70b9\u3066\u305f\u7d14\u7c8b\u306a\u62b9\u8336\u306f\u3001\u5c11\u91cf\u306e\u30ab\u30ed\u30ea\u30fc\uff081\u98df\u3042\u305f\u308a\u7d043\uff5e5\uff09\u3068\u591a\u91cf\u6804\u990a\u7d20\u3092\u542b\u3080\u305f\u3081\u3001\u53b3\u683c\u306a\u6c34\u65ad\u98df\u3092\u7834\u308b\u3053\u3068\u306b\u306a\u308b\u3002\u3057\u304b\u3057\u3001\u3088\u308a\u67d4\u8edf\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u65ad\u98df\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u5f71\u97ff\u306f\u6700\u5c0f\u9650\u3067\u3042\u308a\u3001\u4e00\u822c\u7684\u306b\u306f\u8a31\u5bb9\u7bc4\u56f2\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002<\/span><\/p>\n<p><strong><span class=\"selected\">5.\u62b9\u8336\u306f\u6bce\u65e5\u98f2\u3093\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/span><\/strong><\/p>\n<p><span class=\"selected\">\u5065\u5eb7\u306a\u6210\u4eba\u3067\u3042\u308c\u3070\u30011\u65e5\u306b1\uff5e2\u4eba\u5206\u306e\u62b9\u8336\u3092\u98f2\u3093\u3067\u3082\u5b89\u5168\u3067\u3042\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b\u306e\u4e00\u90e8\u3068\u306a\u308b\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7761\u7720\u3092\u59a8\u3052\u306a\u3044\u3088\u3046\u30011\u65e5\u306e\u65e9\u3044\u6642\u9593\u306b\u697d\u3057\u3080\u306e\u304c\u30d9\u30b9\u30c8\u3060\u3002<\/span><\/p>\n<h2><strong><span class=\"selected\">\u3055\u3089\u306a\u308b\u8aad\u66f8\u3068\u7814\u7a76\u306e\u305f\u3081\u306b<\/span><\/strong><\/h2>\n<p><span class=\"selected\">\u672c\u8a18\u4e8b\u306e\u60c5\u5831\u3092\u79d1\u5b66\u7684\u306b\u691c\u8a3c\u3059\u308b\u306b\u306f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u6a29\u5a01\u3042\u308b\u8cc7\u6599\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\uff1a<\/span><\/p>\n<p><strong><span class=\"selected\">\u30d8\u30eb\u30b9\u30e9\u30a4\u30f3<\/span><\/strong><span class=\"selected\"> \u98df\u54c1\u3068\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u95a2\u3059\u308b\u5305\u62ec\u7684\u3067\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u8a18\u4e8b\u3092\u63b2\u8f09\u3059\u308b\u3001\u4fe1\u983c\u3067\u304d\u308b\u5065\u5eb7\u60c5\u5831\u30dd\u30fc\u30bf\u30eb\u30b5\u30a4\u30c8\u3002<\/span><\/p>\n<p><a title=\"\u30cc\u30eb\" href=\"https:\/\/www.healthline.com\/nutrition\/7-benefits-of-matcha-tea\" target=\"_blank\" rel=\"noopener\"><span class=\"selected\">\u30d8\u30eb\u30b9\u30e9\u30a4\u30f3\uff1a\u62b9\u8336\u304c\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b7\u3064\u306e\u65b9\u6cd5<\/span><\/a><\/p>\n<p><strong><span class=\"selected\">PubMed - \u56fd\u7acb\u533b\u5b66\u56f3\u66f8\u9928\uff1a<\/span><\/strong><span class=\"selected\"> \u62b9\u8336\u306e\u6210\u5206\u306b\u95a2\u3059\u308b\u72ec\u5275\u7684\u306a\u7814\u7a76\u3092\u691c\u7d22\u3067\u304d\u308b\u3001\u3059\u3079\u3066\u306e\u751f\u7269\u533b\u5b66\u6587\u732e\u306e\u4e3b\u8981\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3002<\/span><\/p>\n<p><a title=\"\u30cc\u30eb\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14518774\/\" target=\"_blank\" rel=\"noopener\"><span class=\"selected\">Journal of Chromatography A: \u62b9\u8336\u3068\u7dd1\u8336\u306e\u30ab\u30c6\u30ad\u30f3\u542b\u6709\u91cf\u306b\u95a2\u3059\u308b\u7814\u7a76<\/span><\/a><\/p>\n<p><a title=\"\u30cc\u30eb\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6836118\/\" target=\"_blank\" rel=\"noopener\"><span class=\"selected\">L-\u30c6\u30a2\u30cb\u30f3\u306e\u8133\u6a5f\u80fd\u3078\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u7dcf\u8aac\uff08\u6804\u990a\u7d20\uff09<\/span><\/a><\/p>\n<p><strong><span class=\"selected\">WebMD\uff1a<\/span><\/strong><span class=\"selected\"> \u6210\u5206\u60c5\u5831\u3068\u5065\u5eb7\u52b9\u679c\u306b\u95a2\u3059\u308b\u3082\u3046\u3072\u3068\u3064\u306e\u4fe1\u983c\u3067\u304d\u308b\u60c5\u5831\u6e90\u3002<\/span><\/p>\n<p><a title=\"\u30cc\u30eb\" href=\"https:\/\/www.webmd.com\/diet\/health-benefits-matcha\" target=\"_blank\" rel=\"noopener\"><span class=\"selected\">WebMD\uff1a\u62b9\u8336\u306e\u5065\u5eb7\u52b9\u679c<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u62b9\u8336\u3092\u30ab\u30d5\u30a7\u306e\u30e1\u30cb\u30e5\u30fc\u3067\u898b\u304b\u3051\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u3001SNS\u3067\u30c7\u30b6\u30fc\u30c8\u306e\u9bae\u3084\u304b\u306a\u7dd1\u8272\u306b\u898b\u3068\u308c\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u3001\u62b9\u8336\u306e\u9a5a\u304f\u3079\u304d\u5065\u5eb7\u52b9\u679c\u3092\u8033\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u3001\u62b9\u8336\u3092\u5426\u5b9a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\uff1a\u62b9\u8336\u306f\u30a6\u30a7\u30eb\u30cd\u30b9\u3068\u98df\u306e\u4e16\u754c\u3067\u4e16\u754c\u7684\u306a\u30b9\u30fc\u30d1\u30fc\u30b9\u30bf\u30fc\u3068\u306a\u3063\u305f\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u9bae\u3084\u304b\u306a\u7dd1\u8272\u306e\u7c89\u672b\u306e\u88cf\u306b\u306f\u3001\u666e\u901a\u306e\u304a\u8336\u3068\u306f\u4e00\u7dda\u3092\u753b\u3059\u8c4a\u304b\u306a\u6b74\u53f2\u3068\u8907\u96d1\u306a\u79d1\u5b66\u304c\u96a0\u3055\u308c\u3066\u3044\u308b\u3002\u3053\u306e\u30ac\u30a4\u30c9\u30d6\u30c3\u30af\u3067\u306f\u3001\u62b9\u8336\u306e\u4e16\u754c\u3092\u6df1\u304f\u6398\u308a\u4e0b\u3052\u3066\u3044\u304d\u307e\u3059\u3002\u62b9\u8336\u3068\u306f\u4f55\u304b\u3001\u3069\u306e\u3088\u3046\u306b\u4f5c\u3089\u308c\u308b\u306e\u304b\u3068\u3044\u3063\u305f\u57fa\u672c\u7684\u306a\u3053\u3068\u304b\u3089\u3001\u8cde\u5473\u671f\u9650\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u91cf\u3068\u3044\u3063\u305f\u5b9f\u7528\u7684\u306a\u3053\u3068\u307e\u3067\u3001\u62b9\u8336\u306b\u95a2\u3059\u308b\u3042\u3089\u3086\u308b\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>","protected":false},"author":1,"featured_media":2424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"acf":[],"_links":{"self":[{"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/posts\/2421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/comments?post=2421"}],"version-history":[{"count":2,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/posts\/2421\/revisions"}],"predecessor-version":[{"id":2451,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/posts\/2421\/revisions\/2451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/media\/2424"}],"wp:attachment":[{"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/media?parent=2421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/categories?post=2421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bstextract.com\/ja\/wp-json\/wp\/v2\/tags?post=2421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}